---
title: Data Metrics and Analysis | Help Center
description: Learn what the data from the wearables means, how to download the data, how it is organized, and how to make the most out of your data with analytics.
---
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1. [Help Center](https://help.labfront.com/)
2. [Data Metrics and Analysis](https://help.labfront.com/data-metrics-and-analysis)
# Data Metrics and Analysis
Learn what the data from the wearables means, how to download the data, how it is organized, and how to make the most out of your data with analytics.
## Data Management
- [Download Participant Data](https://help.labfront.com/download-your-data)
- [Data Overview: How Data is Organized in Labfront](https://help.labfront.com/how-data-is-organized)
- [Understanding Timestamps in Labfront: Unix Time](https://help.labfront.com/understanding-timestamps)
- [Data Management FAQs](https://help.labfront.com/data-management-faqs)
## Data Metrics
- [Data Dictionary: Data Types and Descriptions](https://help.labfront.com/data-documentation)
- [To-Do, Timer and Questionnaire Data Documentation](https://help.labfront.com/task-and-questionnaire-data-documentation)
- [Garmin Sleep Data Defined](https://help.labfront.com/garmin-sleep-data-defined)
- [Understanding Garmin GPS Data in Labfront](https://help.labfront.com/garmin-gps-data-defined)
- [Actigraphy: Research-Grade Sleep Data from Garmin](https://help.labfront.com/actigraphy-overview)
- [Understanding Enhanced BBI](https://help.labfront.com/understanding-enhanced-bbi)
- [Garmin Activity Data Defined](https://help.labfront.com/garmin-activity-data-defined)
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## Data Analytics
- [Activity duration based on Garmin data](https://help.labfront.com/activity-duration-based-on-garmins-epoch.csv-data)
- [Calculating heart rate distribution from Garmin HR data](https://help.labfront.com/calculating-heart-rate-distribution)
- [How to derive HRV from BBI data](https://help.labfront.com/how-to-derive-hrv-from-bbi)
- [Data Analytics FAQs](https://help.labfront.com/data-analytics-faqs)
## Analytics Reports
- [Labfront Analytics HRV Report](https://help.labfront.com/labfront-analytics-hrv-report)
- [Labfront Analytics Heart Rate Zones Report](https://help.labfront.com/labfront-analytics-heart-rate-zones-report)
- [Labfront Analytics - Sleep Report](https://help.labfront.com/labfront-analytics-sleep-report)
- [Getting Started](https://help.labfront.com/getting-started#main-content)
- [Getting Started FAQs](https://help.labfront.com/getting-started#getting-started-faqs)
- [Getting Started with Labfront Guide for Researchers](https://help.labfront.com/getting-started#getting-started-with-labfront-guide-for-researchers)
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- [Participant Experience](https://help.labfront.com/using-labfront#participant-experience)
- [Garmin](https://help.labfront.com/garmin#main-content)
- [General](https://help.labfront.com/garmin#general)
- [Using Device](https://help.labfront.com/garmin#using-device)
- [Movesense](https://help.labfront.com/movesense#main-content)
- [General](https://help.labfront.com/movesense#general)
- [Using Device](https://help.labfront.com/movesense#using-device)
- [Data](https://help.labfront.com/movesense#data)
- [Dexcom](https://help.labfront.com/dexcom)
- [Data Metrics and Analysis](https://help.labfront.com/data-metrics-and-analysis#main-content)
- [Data Management](https://help.labfront.com/data-metrics-and-analysis#data-management)
- [Data Metrics](https://help.labfront.com/data-metrics-and-analysis#data-metrics)
- [Data Analytics](https://help.labfront.com/data-metrics-and-analysis#data-analytics)
- [Analytics Reports](https://help.labfront.com/data-metrics-and-analysis#analytics-reports)
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