This article explains how to remove the "get up and move" or "relax, take a breath" alert notifications from Garmin.
If you would like to reduce participant feedback and disable any type of Garmin notifications, please follow the steps outlined below.
Disable the Move Alert via Garmin Connect
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Open the Garmin Connect app.
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Select Menu.
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Android: Select .
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iOS: Select More (bottom right corner).
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Select Garmin Devices.
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Select desired device (if multiple devices owned).
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Select Device Settings, Activity Tracking, or Health & Wellness.
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Select Alerts & Notifications (device-specific).
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Toggle Move Alert.
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Sync the watch.
For more information about move alert notifications, including other ways to disable them, view the Garmin Support article.
Disable the Relax Reminder via Garmin Connect
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Open the Garmin Connect app.
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Open the menu:
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Android: Select (top left).
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iOS: Select More (bottom right).
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Select Garmin Devices.
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Select your Garmin watch.
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Select Alerts or Sounds and Alerts.
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Toggle on or off Relax Reminders, if available.
For more information about relax reminder notifications, including other ways to disable them, view the Garmin Support article.