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Disable Garmin Alert Notifications

This article explains how to remove the "get up and move" or "relax, take a breath" alert notifications from Garmin.

If you would like to reduce participant feedback and disable any type of Garmin notifications, please follow the steps outlined below.

Disable the Move Alert and Relax Reminders/Stress Alerts via Garmin Connect App

  1. Open the Garmin Connect app.

  2. Access the menu by selecting More (bottom right).

  3. Select Garmin Devices.

  4. Select your Garmin watch.

  5. Select Alerts, Sounds and Alerts, or Notifications & Alerts (device-specific).

  6. Select Health & Wellness, if available.

  7. Toggle on or off Move Alerts and/or Relax Reminders/Stress Alerts.


For more information about stress and move alert notifications, including other ways to disable them, view the Garmin Support article. 

 

Disable the Move Alert and Relax Reminders/Stress Alerts via Garmin Watch

Some watches with the relax reminder feature allow you to turn it on or off from the stress widget/glance settings of the watch. These steps may not work for all watch models with the relax reminder feature.

  1. Select the stress widget/glance on your watch.

    • If you do not see the stress widget, refer to your owner's manual for instructions to enable it.

  2. Press and hold the Menu button. 

  3. Access the stress widget settings menu, if applicable.

  4. Toggle on or off Move Alert or Relax Reminders/Stress Alerts.

 

Note

For some watches this setting is found under Watch Settings > Notifications & Alerts > Health & Wellness.